1 Question For US

Look around the rooms where you spend the most time.

What behavior does this space encourage?
How can you set things up to make your good habits easier?

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Your environment is a habit incubator

Realize what behavior does a certain space at your home or in your office encourages?

Does it encourage you to binge watch movies? Or does it encourage you to think outside the box and formulate new and creative ways and ideas to solve your problems?

And lastly, ask yourself, how can you set up your environment for it to become a good habit incubator? And how can you change and optimize your environment in order for the good habits to foster?

OBSERVE, EVALUATE, ACT, PLAN, OPTIMIZE & SUSTAIN